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Utilizing their custom built In-Office Physicians Video Studio – Dr. Grabow and his team have created an incredible library of educational videos for his patients and the public. Focused on providing his patients quick, concise, and easy to understand information – most videos are a minute or less.
Want a video we don’t have – just send us a message and we will put it in our video production cycle.
Some of the hardest workers are those who help the rest of us kick back, relax, and unwind with our friends. Bartenders and Servers put a tremendous amount of stress on their shoulders, elbows, wrists, and hands (not to mention their backs, legs, and feet) doing their best to help us have a good time. For those of you in the industry and for those of you are fellow Work “Athletes” in other industries, here are a few great stretching videos to help you relieve your pain and reduce your risk for injury. If you like their videos please let them know!
Enjoy this educational video from MP Systems Safety, as Mary with Briotix Health goes through a complete body stretching and strengthening routine to help prevent work injuries for the service industry, guest room attendants, bellmen, porters, warehouse workers, laborers and more. If you like the video please give them a thumbs up.
Learn the best exercises to help reduce the hand and palm pain that is often present during or after a busy shift behind the bar or serving drinks from Occupational Therapist, Certified Hand Therapist, Ergonomic Assessment Specialist, and Professional Yoga Therapist – Michelle of Virtual Hand Care.
Thanks to Gulf Coast Spine & Sport for great stretches to help relieve the muscle tension that builds in the forearm flexors during a busy shift.
One of things Dr. Grabow loves most about being a Hand and Upper Extremity specialist is sharing useful tips, tools, and resources to help his patients relieve or prevent their pain and improve their function. In this section he is sharing with you some of the best online specialists he has found to help teach you exercises for your repetitive strain symptoms. If you like their videos please let them know!
Enjoy this educational video from Margo McKinnon of Body Harmonics, one of the many body mechanics professionals that provide helpful tips to stretch your muscles and tissues to help prevent or relieve the pain of repetitive stress injury.
Learn the best exercises to help reduce the symptoms of mild carpal tunnel syndrome from Occupational Therapist, Certified Hand Therapist, Ergonomic Assessment Specialist, and Professional Yoga Therapist – Michelle of Virtual Hand Care.
Great recommendations from Margo on stretching your hands and forearms during your breaks at work to help relieve the stress and strain that can build up in your arms during a busy day at work.
Super Simple Exercises you can do each break at your computer to keep your hands and fingers healthy, happy, and mobile throughout your day.
Once again Margo demonstrates a great collection of stretching exercises – this time she is helping to relieve that neck, shoulder, and upper back stress that many of us know all too well on a daily basis.
Great recommendations from Michelle from Virtual Hand Care to ensure you are positioning your monitors and head, neck, shoulders, elbows, and hands properly when you are at work or your home office.
Watch Dr. Ryan Grabow as he performs a No Sedation, Micro Incision Ultrasound Guided Carpal Tunnel Release at Concierge Carpal Tunnel and Hand Surgery in Las Vegas!
Watch at this patient enjoys Thursday Night Football on Prime Video while Dr. Ryan Grabow performs his No Sedation, Micro Incision Ultrasound Guided Carpal Tunnel Release.
While Dr.Grabow greatly enjoys being able to relieve the pain and functional loss his patients suffer after an accident, teaching his patients how to prevent these injuries is clearly his passion as well. We hope you find these Safety videos both educational and entertaining.
Before you celebrate with Sparklers and other Safe and Sane fireworks, check out these helpful tips from Dr. Grabow and a How-To on making a Custom Sparkler Holder!
Avocados are the most dangerous food in your kitchen! Learn how to keep you and your family safe with these safety tips from Dr. Grabow.
Fried Turkey is delicious but dangerous as well! Learn how to keep you and your family safe with these safety tips from Dr. Grabow.
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